Home Health & Lifestyle

Health & Lifestyle

Excessive cold can pose a threat to health, especially for the elderly and people with chronic illnesses. Here is a guide to protect yourself from cold weather. When the outside temperature drops, our body activates thermoregulation mechanisms...
The bond between a pet and its owner is special and goes beyond company. In many cases he becomes a family member, loved and pampered and able to reciprocate with the same affection. We already talked about...
Paying attention to your energy consumption is right not only because you save on your bill, but even because it helps you reduce the waste of resources. Together with Selectra's experts - the home utility manager who...
Excessive hygiene can damage health and the environment. Many scientific researches that have shown that living in an aseptic environment is harmful to our immune system, especially for those of children who instead should train themselves to react correctly to...
Nearly 1 million and 100 thousand Italian students aged 15 to 19 have smoked in 2018. Consumption generally begins in adolescence: almost 100 thousand have tried smoking before the age of 12. A positive element is the...
Heating your home can be expensive business. We all want to stay warm and cosy throughout the winter, but we don’t want our energy bills to double. So how can we get creative in our homes to...
Pumpkin is a highly nutrient-dense food. It is rich in vitamins and minerals but low in calories. Pumpkin seeds, leaves, and juices all pack a powerful nutritional punch. There are many ways pumpkin can be incorporated into desserts, soups, salads,...
Have you ever thought about how much benefits walking brings? There are many advantages that come from a good walk, especially if repeated constantly. First of all, walking is good for the body and mind - it helps keep fit...
Outdoor activity is important for a healthy lifestyle.. Walking, cycling, sports are good for not only adults but also for children and teenagers, who benefit from life in the open air. But 36% of teenagers spend...
Dried fruit in its many varieties is very rich in nutrients and brings many benefits to the body, if it becomes part of a balanced diet based on the concept of healthy eating. The false myth that wanted the...

EDITOR PICKS